I offer a caring, supportive space for couples who are navigating challenges in their relationship. Whether you are facing communication difficulties, trust issues, life transitions, or simply feeling disconnected, therapy can help create a space where each partner feels heard and understood. My approach is grounded in attachment theory, trauma-informed practice, and an understanding of the deeper patterns that shape how we relate to one another.

For couples new to therapy, this means we will begin by creating an impartial space where both partners can share their experiences without fear of judgment. You will each have time to be heard, and we will work together to understand not only what is happening on the surface, but also the deeper emotional needs and vulnerabilities that may be driving patterns of conflict or disconnection. At times, we may slow things down to notice how each of you experiences emotions in the moment and explore healthier ways to communicate, manage conflict, and rebuild trust.

I will support you in developing greater emotional awareness, building stronger communication skills, and reconnecting with the underlying bond that brought you together. Whether you are looking to repair, strengthen, or better understand your relationship, I will be honoured to share your journey.